NeuroMap

Understand your
cognitive profile.

A free self-assessment for ADHD and autism traits. Written for people who think literally and struggle with vague questions.
Not a diagnosis. A starting point.

What would you like to screen for?
ADHD
Attention, focus, impulse control, time, emotional regulation, hyperfocus
Autism
Social communication, sensory sensitivity, routines, masking, stimming

This tool was built by someone who went 38 years without answers — because the stereotypes were wrong, the questions were vague, and the traits didn't look like the textbook descriptions. No one should have to wait that long.

Screening tool only. Not a medical diagnosis. Nothing is stored or sent anywhere — everything stays in your browser.